Olive oil’s lush history is as deep and rich as the golden hued substance itself. Native to Mediterranean countries, ancient cultures used olive oil for a variety of every day purposes such as food, fuel, beauty and possibly currency, and evidence suggests production began over 5,000 years ago. Revered for its health benefits, olive oil is the number one recommended fat for cooking and is now a staple of modern kitchens, but olive oil’s health benefits don’t stop with food. Olive oil is used to maintain the health of skin, nails and hair.
Dry skin leads to redness, flaking and cracking, especially in dry climates. Olive oil’s ability to penetrate deep into the skin to deliver nutrients and hydration restores skin’s suppleness. Olive oil paired with a gentle exfoliant like sea salt or sugar also helps renew skin’s natural glow by removing dead cells without stripping skin of its natural oils.