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Subscribe to this list via RSS Blog posts tagged in peppermint essential oil
Household Hacks Using Essential Oils

Our home environment is full of toxins from commercial cleaners, air fresheners containing artificial fragrances and personal care products. Using essential oils safely in the home can lessen the toxic load, and at the same time, provide therapeutic benefit.

There are many ways essential oils can be used in the home. Before you begin using them, please be sure you know the safety of the essential oil(s) you wish to use before making your choice. Choose essential oils safe for children, if children are present, and consider the health issues and medication(s) your guests may be on before diffusing. When diffusing, run the diffuser in shorter increments 10-15 minutes on/off at a time for maximum benefits.

Entryway

Placing a bowl of dried flowers or unscented potpourri in a bowl near the entry and sprinkling a few drops of essential oils on top can provide a welcome aroma when one walks through the door. Sweet Orange Essential Oil is fresh and inviting, but the possibilities are endless.

Living area

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Posted by on in Natural Products
Products with a Purpose

Healing Elements is our number one selling product due to its multitude of uses. We’ve now expanded our line of products with a purpose with two new items: Recovery Balm and Soothing Balm! These new balms are perfect for a massage, which has been shown to improve overall wellbeing by easing physical and mental tension. Both balms feature a blend of apricot kernel oil, olive oil and beeswax to melt into the skin.

Put a spring back in your step with Recovery Balm! Known for their relieving and comforting properties, the certified organic blend of clove, arnica, cardamom and cinnamon essential oils warm up as the balm is gently worked into skin. Target sore muscles, stiff joints and tension caused by sports injuries. Don’t let strains and sprains keep you from staying active. Studies have shown regular massage can help ease the stiffness and pain associated with arthritis.

Recovery Balm is recommended for ages 10 and up due to the small percentage of cinnamon and clove essential oils.

Soothing Balm features peppermint and menthol known for their refreshing and uplifting properties. Massage Soothing Balm onto your chest and upper extremities to quickly alleviate congested nasal passages. Sinus sufferers will find relief from utilizing this on pulse points or a tiny bit under the nose. Derived from the herbs peppermint, eucalyptus and pennyroyal, organic menthol can also aid in reducing itching and inflammation as its absorbed through the skin.

Soothing Balm is recommended for ages 2 and up due to the menthol and peppermint essential oils.

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Essential Oil Lover’s Guide to Diffusing

Many archeological discoveries have shown evidence of plant extracts being used for religious and medicinal purposes, and ancient texts reference the use of plant extracts for physical and psychological wellbeing. Early distillation of plant extracts, similar to modern-day essential oils, is credited to Persians around the 10th century, but much of what we know about the beginning of aromatherapy has been learned from ancient Egyptian culture where evidence of burned plant resins, balms and oils have been found in tombs, hieroglyphics and other ruins.

Aromatherapy has evolved since ancient times, and we have only begun discovering the science behind how plant essences benefit our physical and psychological health. Enhancing mood is one of aromatherapy’s most understood benefits. Have you ever smelled your favorite flower or baked goods and couldn’t help but smile? Create a romantic, uplifting, relaxing or other desirable ambiance by diffusing essential oils in your home or car. People diffuse oils purely for the love of a scent, aromatherapy benefits or both. Whatever your reason, it is recommended you use an electric nebulizer or diffuser (steam or fan) to maintain the molecular integrity of the compound because essential oils can breakdown if exposed to heat. On August 15, Lemongrass Spa Products is releasing three new diffuser choices: Welcome Home Ultrasonic Diffuser (steam), Lattice Diffuser (fan) and Wall Diffuser (fan) to go along with our popular Car Diffuser (fan).

Add a few drops of your favorite essential oil to the diffuser to enjoy the aroma throughout your home or car. Along with your favorite individual essential oils and blends, here are ten different combinations to try:Wall_Diffuser_1.jpg

 Do you have a favorite essential oil combination for your diffuser? Let me know in the comments!

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The Art of Aromatherapy Part 3: Essential Oil Uses

Used across the globe for centuries, plant essences played a substantial role in medicinal preparations and religious ceremonies. These essences evolved to what we now know as essential oils. While still used for medical and religious purposes, essential oils developed a contemporary following for skincare and household applications. Here are some tips and recipes for practicing with essential oils. Let me know in the comments how you use your favorite essential oils.

Diffusing

Create a romantic, uplifting, relaxing or other desirable ambiance by diffusing essential oils in your home. People diffuse oils purely for the love of a scent, aromatherapy benefits or both. Whatever your reason, it is recommended you use an electric nebulizer or diffuser (steam or fan) to maintain the molecular integrity of the compound because essential oils can breakdown if exposed to heat. Add a few drops of your favorite essential oil to the diffuser, per the unit’s instruction, to enjoy the aroma throughout your house. As an added bonus, a study published in the Journal of Antimicrobial Chemotherapy suggests diffusing essential oils could be effective in fighting certain air born bacteria.

Skin Care

Customize your Lemongrass Spa products with your special essential oil blend by adding essential oils to an unscented product. Here’s a guideline to help you make your own essential oil creation.

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The Art of Aromatherapy Part 2: Benefits of Essential Oils

Deeply connected to our emotions, scents have the ability to transport us to different times in our personal history and affect our mood. Scientist believe this connection is partly due to the part of the brain responsible for processing scents, located next to the hippocampus, which is crucially responsible for handling and storing memories. Aromatherapy plays off of this relationship to enhance or change a mood.

Inhalation vs. Application

Aromatherapy benefits of essential oils are achieved with two therapies: inhalation and application. Inhalation therapy is used for emotional and spiritual balance. For inhalation therapy, add a few drops of essential oil to a diffuser or combine with water in a spray bottle to mist throughout a room. Application therapy is for purification of the body. Add essential oil to organic fractioned coconut oil or try in your favorite unscented Lemongrass Spa product. Massage into skin, inhale and feel muscle tension release while your mind is eased. See Precautions below for application therapy dilution recommendations.

Organic Essential Oils

  • Lavender Oil (lavandula angustifolia). Steam distilled. Aroma: floral, fruity, herbal
    • Balancing, soothing, calming, relaxing and healing.
  • Lemon Oil (citrus limon). Cold pressed lemon peel. Aroma: clean, citrus, sugary
    • Uplifting and refreshing
  • Peppermint Oil (menthe piperita). Steam distilled. Aroma: minty, warm, herbal, with notes of greenery.
    • Refreshing and cooling
  • Tea Tree Oil (melaleuca alternifolia). Steam distilled. Aroma: warm, herbal, with notes of greenery
    • Uplifting, cleansing and purifying

Blends (combination of organic and wild crafted essential oils)

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Peppermint evokes thoughts of sweet menthol aroma like candy canes at Christmas time. This fresh cool scent, distilled from the leaves of the plant species Mentha piperita, is one of the most widely used essential oils in aromatherapy and is described as energizing and refreshing. Although there is promising research with peppermint essential oil aromatherapy and relief from symptoms of indigestion, nausea and vomiting, evidence of relief from other ailments is primarily antidotal at this time.

Here are the top 5 therapeutic aromatherapy benefits of peppermint essential oil*:

Incorporate peppermint spa products into your skincare routine for potential therapeutic benefits or to  relish in the energizing bouquet. Whatever your reason for choosing peppermint infused products, Lemongrass Spa Products provides a variety to meet your needs, including the limited edition Candy Cane Collection, available through January 15, 2015.

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