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Angie Conrad

Angie Conrad

Angie shares her passions for natural beauty and healthy living through writing for Lemongrass Spa. Questions or comments, you can contact Angie at angie@lemongrassspa.com.

Essential Oil Lover’s Guide to Diffusing

Many archeological discoveries have shown evidence of plant extracts being used for religious and medicinal purposes, and ancient texts reference the use of plant extracts for physical and psychological wellbeing. Early distillation of plant extracts, similar to modern-day essential oils, is credited to Persians around the 10th century, but much of what we know about the beginning of aromatherapy has been learned from ancient Egyptian culture where evidence of burned plant resins, balms and oils have been found in tombs, hieroglyphics and other ruins.

Aromatherapy has evolved since ancient times, and we have only begun discovering the science behind how plant essences benefit our physical and psychological health. Enhancing mood is one of aromatherapy’s most understood benefits. Have you ever smelled your favorite flower or baked goods and couldn’t help but smile? Create a romantic, uplifting, relaxing or other desirable ambiance by diffusing essential oils in your home or car. People diffuse oils purely for the love of a scent, aromatherapy benefits or both. Whatever your reason, it is recommended you use an electric nebulizer or diffuser (steam or fan) to maintain the molecular integrity of the compound because essential oils can breakdown if exposed to heat. On August 15, Lemongrass Spa Products is releasing three new diffuser choices: Welcome Home Ultrasonic Diffuser (steam), Lattice Diffuser (fan) and Wall Diffuser (fan) to go along with our popular Car Diffuser (fan).

Add a few drops of your favorite essential oil to the diffuser to enjoy the aroma throughout your home or car. Along with your favorite individual essential oils and blends, here are ten different combinations to try:Wall_Diffuser_1.jpg

 Do you have a favorite essential oil combination for your diffuser? Let me know in the comments!

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Posted by on in Natural Ingredients
Ingredient Spotlight: Moringa Oil

Nicknamed the “Miracle Tree” and “Tree of Life” due to it’s many health benefits, the moringa tree produces one of the West’s favorite, yet relatively unknown, natural skin care ingredients. Moringa was first referenced around 2000 BC as a medicinal herb and is still revered in Ayurvedic medicine as a prevention and cure from a myriad of diseases; it was also used for skin care and perfumery in ancient Roman, Greek and Egyptian cultures.

Indigenous to the Himalayas, the moringa tree is cultivated in tropical and subtropical climates such as Asia and Africa. The tree is hardy and fast growing; most parts of the tree are edible, making moringa an important food crop to help combat hunger and nutritional deficiencies in impoverished countries. Studies on the nutritional and medicinal properties of the moringa plant so far have only reinforced why it is becoming such a renowned ingredient.

Considered one of the best ingredients for anti-aging, moringa oil, extracted from the tree’s seeds, is light, quickly absorbed and penetrates deep into the skin. This nutrient and antioxidant rich oil is known for slowing the signs of aging, reducing the appearance of wrinkles and improving the appearance of sagging skin; antidotal evidence also points to moringa oil reducing the appearance of dark spots. Rich in vitamins and unsaturated fatty acids moringa oil is excellent for conditioning dry, chapped skin as well as restoring and maintaining moisture balance. Its antiseptic, antibacterial, antifungal and anti-inflammatory properties help heal minor skin irritations and blemishes. It is also believed to deliver vitamins and minerals to hair follicles, which strengthens hair and combats dryness.

Moringa oil is a featured ingredient in our new Nursing Balm and Beard Oil.

Fun Fact Once oil is extracted from the moringa tree’s seeds, the remaining seed cake can be used to remove sediment and bacteria from dirty water, which is useful in areas industrial water treatment is not readily available.

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Ingredient Spotlight: Evening Primrose Oil

A bright yellow North American wildflower, evening primrose’s name comes from the plant’s blooming in the evenings. This common wildflower was a dietary and medicinal staple in Native American cultures. The stems and roots were cooked and eaten while parts of the plant were used in medicinal treatments from wound compresses to tinctures and teas for a variety of ailments including digestive and menstrual issues. Renowned for it’s skin-rejuvenating quality, evening primrose oil has become a natural skin care star.

Evening primrose oil is cold pressed from the seeds of the Evening Primrose plant. The oil is comprised of omega-6 essential fatty acids Linolenic and Gamma Linolenic and omega-3 and omega-9 fatty acids Oleic, Palmitic and Stearic. Omega-6 fatty acids are important structural components of cell membranes but are not produced by the body, and evening primrose oil contains one of the highest concentrations of Linolenic Acid in the family of natural oils with concentrations typically between 55-72%. Fatty acids are integral to maintain the structural integrity of the skin, which reduces the signs of aging, and topical application has been found to be as effective for the skin healthy as oral supplements.

Antioxidants vitamin E and vitamin C are also packed into this golden oil; they help protect skin against environmental stressors and oxidation, which causes fine lines, wrinkles and other signs of aging. Evening primrose oil’s anti-inflammatory properties have made it an essential ingredient in creams and lotions to help soothe dryness, itchiness and redness associated with skin conditions such as acne, eczema and psoriasis. Evening primrose oil is also considered to help those suffering from hormonal acne. The oil absorbs into the skin quickly, reduces transepidermal water loss and is considered hypoallergenic because skin irritation is rare.

Lemongrass Spa harnesses the benefits of evening primrose oil in a variety of products. For anti-aging benefits try Gentle Face Crème, Face Crème with Botanicals, Tea Tree Face Crème or Organic Anti Aging Serum. For all your moisturizing needs choose from Whipped Body Butter, Hand & Body LotionHand & Body Lotion and Ultra Hydrating Body Crème.

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Dear Mom…Stories Celebrating MOMS

Pictured: Heidi (right) with her Mom, Karen

Heidi Leist, a mom on a mission to provide a fresh, clean & natural pampering skin care option for her family as well as yours, founded Lemongrass Spa fourteen years ago. In honor of Mother’s Day, we want to help celebrate the beautiful, amazing women who have shaped our Lemongrass Spa ‘family’.

We’d love to hear about how your mom, grandmother or stepmother pampered her family. Let us know in the comments!

Christa, McAlisterville, PA

Mom, Angie DSCF7709-1.jpg

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Lemongrass Spa Essentials for Moms

Lemongrass Spa was founded by a mom on a mission to provide fresh, clean & natural pampering skin care options for her family as well as yours. Families continue to be the inspiration behind developing safe, effective and luxurious skin care. Every mom has her favorites, but these are some of our basics for mom, dad and kids.

Healing Elements – #1 best seller four years in a row!

What began as a quest to formulate the perfect diaper rash cream, free from talc and other irritating and potentially dangerous ingredients, turned into the development of a comforting balm for every member of the family. Non-nanoparticle zinc oxide, the #1 pediatrician recommended rash-healing ingredient, combined with anti-inflammatory calendula oil and the restorative blend of shea butter, mango butter and coconut oil helps calm minor skin conditions like rashes, burns and bites. Healing Elements Balm is available in a Family Sized 6 oz jar, travel sized 2 oz jar and purse-friendly Glide-on-Stick.

On-the-Go Foaming Liquid Soap

Diaper bag, travel and purse friendly, the On-the-Go Foaming Liquid Soap Dispenser keeps hands clean without drying sodium laureth sulfate or damaging triclosan. Moms take their favorite Foaming Liquid Soap to school, sport and other kids’ events.

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4 Uses for Mango Butter

Mango butter is traditionally used in tropical regions to moisturize and heal skin but has found its way into Western skin care treatments. This fast absorbing, non-greasy fat is lightly scented, off-white in color and a solid at room temperature. Mango butter is extracted from the pulp of the mango seed, which is rich in oleic and stearic acids and omega-9. It is similar to cocoa butter with antioxidant, anti-inflammatory, anti-aging and antiseptic properties.

Mango butter is often used in wound care due to its ability to regenerate skin. In a study performed to test the effectiveness of mango butter on wound healing, specifically cracked skin, results demonstrated mango butter to completely repair skin and predominantly be “antiseptic, healing, soothing and cooling in most of the clinical subjects” as well as “actively replenish[ing] moisture, leaving the skin looking silky smooth and hydrated.”

Dry Skin

Mango butter increases hydration and is presumed to prevent drying of skin by reducing water loss from the epidermis. It’s used to treat dryness caused by eczema and psoriasis plus itchiness from rashes and bug bites.

Products to try: Almond or Mandarin Orange Body Polish, Nourishing Lip Butter and Ultra Hydrating Body Crème

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Using Essential Oils for Your Home Spa

Used across the globe for centuries, plant essences played a substantial role in medicinal preparations and religious ceremonies. These essences evolved to what we now know as essential oils. While still used for medical and religious purposes, essential oils developed a contemporary following for relaxation, massage and skincare and as a mood booster. Lemongrass Spa Products mission is not only to provide fresh, clean & natural products for the entire family but also to provide an indulgent spa experience from the comfort of your own home. Here are some tips and recipes for enhancing your home spa experience using essential oils.

Diffusing

Create a romantic, uplifting, relaxing or other desirable ambiance by diffusing essential oils in your home or car. People diffuse oils purely for the love of a scent, aromatherapy benefits or both. Whatever your reason, it is recommended you use an electric nebulizer or diffuser (steam or fan) to maintain the molecular integrity of the compound because essential oils can breakdown if exposed to heat. Lemongrass Spa Products now offers three diffuser choices: Ultrasonic Essential Oil Diffuser (steam), Aroma to Go Portable Diffuser (fan) and a new Car Diffuser (fan). Add a few drops of your favorite essential oil to the diffuser to enjoy the aroma throughout your home or car. As an added bonus, a study published in t

Diffuser_at_sink.jpg

he Journal of Antimicrobial Chemotherapy suggests diffusing essential oils could be effective in fighting certain air born bacteria.

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The Art of Aromatherapy Part 4: Expanding Essential Oil Collection

Plant essences have been used for thousands of years to harmonize mind, body and spirit. It is believed the aroma produced by a plant’s essential oil stimulates the sections of the brain responsible for emotions and memory to positively effects mood plus interacts with the body’s hormones to influence specific functions. As a compliment to our home spa experience, Lemongrass Spa unveiled an organic essential oil collection last year, and to further our commitment to providing both purposeful and indulgent products for the entire family, we’re introducing four divine new essential oils to the lineup.

Certified Organic Essential Oils

  • Frankincense Oil (boswellia rivae). Steam distilled. Aroma: clean, woody and spicy aroma.
    • Soothe mind, reduce fine lines and wrinkles, supports immune and respiratory systems

Frankincense blends well with Geranium, Lavender and Lemon. Its spicy aroma also pairs with the Balancing Act blend.

  • Geranium Oil (pelargonium graveolens). Steam distilled. Aroma: floral, sweet, slightly herbal aroma with soft notes of rose.
    • Relaxing, anti-inflammatory, helps calm nerves and fatigue, balances hormones, astringent for skin

Geranium blends well with most essential oils but blends especially well with Frankincense, Peppermint, Lemon and Lavender essential oils.

  • Lemongrass Oil (cymbopogon flexuosus). Steam distilled. Aroma: citrus, herbaceous and smoky.
    • Anti-inflammatory, digestive aid, reduces cellulite, insect repellant, soothes headaches

Lemongrass blends well with Geranium, Lavender, Lemon and Tea Tree. It also compliments the Immune Boost blend.

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6 of the Best Winter Skin Care Ingredients

Flaking, redness, cracking and acne are a few problems your skin could be struggling to fight during winter months unless you live in a tropical climate. Low precipitation, dry indoor air heat and hot showers zap moisture from skin leading to these challenges, but you can restore balance and hydration to parched skin, while soothing itchy irritated areas, with a few of Lemongrass Spa’s preferred healing ingredients.

Avocado Oil

Avocados are known to contain vitamins and fats essential for a well balanced diet, but when applied to the skin, avocado oil has amazing benefits. It is packed with nutrients vital for glowing, youthful skin such as monounsaturated fats and antioxidants. Avocado oil penetrates deep into the dermis delivering these nutrients and drawing in moisture, providing long-lasting hydration. As we age, collagen, the main component of connective tissue, breaks down and production decreases; avocado oil is thought to help boost collagen production leading to smoother, younger looking skin. Avocado oil also helps soothe irritations caused by skin conditions such as eczema and psoriasis.

Products to try: Organic Anti Aging Serum, Organic Skin & Nail Balm and Gentle Face Crème

Cocoa Butter

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Organizing Your Business for the New Year

Can you believe the first month of 2016 is already coming to a close? A new year signifies rebirth, renewal, revitalization…and reorganization! Spring-cleaning gets all the reorganizing glory, but the start of a new year is an excellent time to regroup. As you’re re-evaluating and resetting goals and resolutions, spending a little time reorganizing (or in some cases getting organized) your business allows you to focus your attention on pampering your customers. Regardless of your businesses goals, these tips can help get you ready for an influx of new customers and hostesses this year.

Customers

Keeping track of your customers’ wish lists and past orders is an important part of growing your business, as well as a means to providing superior customer service. One way to keep customers organized is by creating a rotating “tickler file” for when to contact customers. There are a few different ways you could do this, and you’ll find a system that works for you. One low-tech method is to keep an index card for each customer with basic contact information and frequency of contact. For example, the two of you may have decided you’ll touch base every other month for re-ordering. If they’re a new customer, we suggest calling within two days of the party to tell her how much you appreciate the order and again in two weeks (or after you get the shipping notification in your backoffice) to make sure she has received her products. If you’d rather go high-tech, utilize your phone’s calendar/reminder function to notify you when it’s time to make your customer calls. As you get to know your customers and their ordering needs, you’ll find a contact frequency that works for them. A few reasons outside of reorders your customers might want to hear from you are holidays, personal events, like anniversaries and birthdays, flash sales and specials on their favorite products.

Taxes

I can’t give you tax advice, but I can give you a few tips to making tax-time a little easier. Jennifer Dusza, our Consultant Relations Manager, recommends the “envelope system” to keep everything organized. At the beginning of each month start a business expense envelope, and when the month’s over, close it up, file it and start an envelop for the next. At the end of the year, ideally, you would have twelve large envelopes with all of your business expenses. Your tax professional can advise you on exactly what you should save and track for your business, but here a few ideas:

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Olive Oil: From Dinner Table to Beauty Counter

Olive oil’s lush history is as deep and rich as the golden hued substance itself. Native to Mediterranean countries, ancient cultures used olive oil for a variety of every day purposes such as food, fuel, beauty and possibly currency, and evidence suggests production began over 5,000 years ago. Revered for its health benefits, olive oil is the number one recommended fat for cooking and is now a staple of modern kitchens, but olive oil’s health benefits don’t stop with food. Olive oil is used to maintain the health of skin, nails and hair.

Moisturizer

Dry skin leads to redness, flaking and cracking, especially in dry climates. Olive oil’s ability to penetrate deep into the skin to deliver nutrients and hydration restores skin’s suppleness. Olive oil paired with a gentle exfoliant like sea salt or sugar also helps renew skin’s natural glow by removing dead cells without stripping skin of its natural oils.

Recommended products: Organic Skin & Nail Balm, Almond Body Polish, Lavender Mint Body Polish, Men’s Essentials Shaving Crème

Antioxidant

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Ingredient Spotlight: 3 Benefits of Cocoa Butter

Richly hued with the faint scent of chocolate, cocoa butter (Theobroma Cacao) is the naturally occurring fat in cocoa pods that is extracted by cold-pressing dried and fermented cocoa beans. Cocoa pods also produce cocoa liquor and cocoa powder, used in the production of delicious chocolate. Purportedly used by the Aztec and Mayan civilizations for medicinal and dietary reasons, cocoa butter is now found in cosmetics and skincare for the following skin nurturing benefits.

Anti Aging

High concentrations of fatty acids (oleic, palmitic and stearic), vitamins (A, B1, B2 and B3) and antioxidants (vitamins C and E) fight free radicals. Free radicals cause tissue damage, increasing the signs of aging such as wrinkles and sagging skin. Fatty acids also help cocoa butter penetrate the top layer of skin, lending to cocoa butter’s nickname, “ultimate moisturizer”.

Regeneration

Cocoa butter has been used for centuries to reduce the appearance of scars and stretch marks. Although there is limited research regarding the correlation between cocoa butter and disappearing scars, a few small studies showing the potential for cocoa butter to maintain skin’s suppleness and elasticity. Because hydration is known for improving the appearance of skin, applying moisturizing cocoa butter can be effective in reducing scars.

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The Art of Aromatherapy Part 3: Essential Oil Uses

Used across the globe for centuries, plant essences played a substantial role in medicinal preparations and religious ceremonies. These essences evolved to what we now know as essential oils. While still used for medical and religious purposes, essential oils developed a contemporary following for skincare and household applications. Here are some tips and recipes for practicing with essential oils. Let me know in the comments how you use your favorite essential oils.

Diffusing

Create a romantic, uplifting, relaxing or other desirable ambiance by diffusing essential oils in your home. People diffuse oils purely for the love of a scent, aromatherapy benefits or both. Whatever your reason, it is recommended you use an electric nebulizer or diffuser (steam or fan) to maintain the molecular integrity of the compound because essential oils can breakdown if exposed to heat. Add a few drops of your favorite essential oil to the diffuser, per the unit’s instruction, to enjoy the aroma throughout your house. As an added bonus, a study published in the Journal of Antimicrobial Chemotherapy suggests diffusing essential oils could be effective in fighting certain air born bacteria.

Skin Care

Customize your Lemongrass Spa products with your special essential oil blend by adding essential oils to an unscented product. Here’s a guideline to help you make your own essential oil creation.

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Posted by on in Consultant Stories
4 Practical Tips for Success

Direct sales offers a unique entrepreneurship opportunity for women and men from a variety of social and economic backgrounds. They join for a myriad of reasons such as flexible schedules, extra income and “me time”. While success is different for everyone, there are a few tips that can be followed to create a lucrative home business. Jennifer Pizza, a Lemongrass Spa Consultant from Maryland, gives real-life examples of how to use these tips for your business.

Jennifer enjoyed attending home parties but “never considered being the one ‘running the show’.” After attending her sister’s Lemongrass Spa party and learning about clean products, she decided it was time to make a change for her family. With no prior experience in direct selling, Jennifer’s initial goal was for her family to live healthier and free from potentially harmful chemicals; she never fathomed where this change would lead her. In about four months Jennifer promoted to Director and earned a $1000 bonus. Within six months she earned the “High Jump” [highest honor in Lemongrass Spa’s previous Jump Start program], which included product bonuses, a necklace and massage at a local spa. At nine months Jennifer earned an all-expenses paid vacation for herself and her husband. Then at the end of her first year she ranked number nine in sales in the entire company.  Jennifer said "my first year with Lemongrass Spa was AMAZING!” 

Tip 1: Set goals.

Jennifer’s overall goal was to provide healthier products for her family, primarily because one of her daughters has allergies and skin sensitivities. Her personal business goal was to earn the Spa Destination trip for herself and her husband. “Having three kids doesn't leave much time for a getaway, or money to afford it. The experience was everything we thought it would be and more! We were able to relax and re-connect,” Jennifer stated. Each month she sets small goals for her business that will lead her to her big-picture goals, such as earning the 2016 Spa Destination trip to Mexico.

Tip 2: Create a work schedule.

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With Love, from Lemongrass Spa

Breakthroughs in cancer research combined with early detection education and improvements with treatment options have brought cancer out from behind a curtain of uncertainty and fear. However, openly and bravely fighting this devastating disease does not negate the horrendous psychological and physical effects of treatment.

Inspired by one of our Consultant’s father’s journey through cancer treatments, the Loving Care Gift Set was born to help provide relief from dry, itchy skin, brittle nails and radiation burns, just a few of the superficial effects of chemotherapy and radiation. The three products contained in the set include Healing Elements Balm, Organic Skin & Nail Balm plus a jar of Ultra Hydrating Body Crème.

Last year, in honor of October’s Breast Cancer Awareness Month, Lemongrass Spa sent over 50 Loving Care Gift Sets to women, men and children battling any type of cancer. Touched by the numerous heroic, devastating and hopeful stories, this October, Lemongrass Spa Products increased its goal to send at least 200 Loving Care Gift Sets to people receiving any type of cancer treatment. We have met our goal and are honored to send over 200 gift sets to recipients around the country.

“Oh thank you so much!…Even the smallest things make the biggest difference.” Teresa

“Thank you so much! Living on disability limits my purchase power; it means the world to get these needed items.” Lucy 

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Natural Anti Aging Complex

Maintaining dewy, youthful skin is considered the top skincare concern for most women, while, according to popular men’s magazines, acne and dry skin top men’s skin care problems. Vitamins, antioxidants, minerals and other nutrients are needed to maintain suppleness and luminosity in both women and men. Outside of a balanced diet, serums are the perfect delivery system for providing the nutrients your skin needs. Serums apply a concentrated dose of vitamins, minerals and antioxidants to the skin. Light and fast absorbing, these elixirs penetrate the inner layers of the dermis for a lasting effect and can be used with all skin types.

Lemongrass Spa enhanced its Green Tea Antioxidant and Organic Anti Aging Serums with an essential oil blend and anti aging complex to boost the rejuvenating effects. There are visible benefits of daily use of serum including softer, more supple skin, smoother appearance and natural vibrancy. Customers who have used the serums have noticed an improvement of overall elasticity of skin and less dryness, even in cold weather when used regularly. The Green Tea Antioxidant is a favorite among those with oily prone skin types and Organic Anti Aging (Oil) Serum is the preference for normal to dry skin types.

Essential Oil Blend

Rosemary: A natural toner to help balance skin and reduce dryness.

Spearmint: Menthol provides antiseptic properties, which can help heal skin ulcerations.

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Updating Your Skin Care for Fall

Cooler temperatures, light breezes and changing foliage signify the end of summer for much of the country, and with these arrives skin’s foe: dry air. Drier air can bring red, flaky skin and breakouts; for many of us, making a few small changes to our skin care routine will help to combat these changes.

Exfoliate

Dull skin is an unwanted effect of fun summer activities. Reveal radiant skin by sloughing off dead cells with an exfoliating product.

Face: If you aren’t already exfoliating your face, add a weekly facial polish to your routine or try a deeper scrub to minimize the damage done to your

skin with the Microdermabrasion Crème*.

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ABCs of a Spa Day

Indulge in a fresh, clean and natural spa treatment and feel the day melt away.

Aromatherapy Mists for a cheerful mood or calmer demeanor.

Babies need gentle pampering and our delicate lavender vanilla baby products are popular among new moms.

Cocoa butter and coconut oil combine to make skin softening massage bars. Lavender Vanilla can be used on pregnant tummies and Spearmint Eucalyptus for sore muscles. 

Diffuse an essential oil to set the tone of your spa party. Try Lavender for a calming experience or Peppermint for a refreshing fragrance. 

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Ingredient Spotlight: Coconut Oil

The coconut fruit has provided meat, water, milk and oil to tropical communities for thousands of years and has been deemed “The Tree of Life” by Asian and Pacific islanders for its extensive dietary and medicinal applications. Mentions of the medicinal benefits of the coconut can be found in ancient Sanskrit text, and coconut oil is used in Ayurvedic medicine, an alternative healing process from India estimated to be 5000 years old. Traditional medicinal applications of coconut oil include fevers, nausea, rashes, toothaches, ulcers, colds, lice, bruises and more. 

At the end of World War II, coconut oil was found in the United States in the form of margarine, but it soon fell out of favor as a household staple due studies concluding all saturated fats increased cholesterol and risk for heart disease. It is now believed coconut’s unique combination of short and medium chained fatty acids, primarily lauric acid and myristic acid, precludes it from negatively impacting health.

Coconut oil isn’t just for cooking or alternative medicine; it’s one of the most widely used natural oils in personal care. Coconut oil is touted for its ability to do everything from repairing damaged hair to reducing wrinkles to blocking UV rays. Where there is little clinical evidence of coconut oil being a beauty miracle, there is plenty of antidotal evidence coconut oil is a master moisturizer and potent antioxidant.

Coconut oil is pressed from the seeds of the coconut palm tree and is comprised of fatty acids including lauric, linoleic, myristic, oleic, caprylic, capric, stearic and palmitric. Studies on the skin care benefits of these fatty acids lead skin care experts to believe coconut oil isn’t all hype. For example, lauric acid and caprylic acid could both be effective in fighting acne due to antimicrobial and anti-inflammatory properties. Vitamin E and vitamin D, potent antioxidants that protects skin from free radical damage, joins this fatty acid super group. Coconut oil penetrates the skin, making it the perfect vehicle to deliver the benefits of other natural oils and botanical extracts.

Nourish your body from head to toe with coconut oil by trying a few of these exfoliating, moisturizing and cleansing products:

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The Art of Aromatherapy Part 2: Benefits of Essential Oils

Deeply connected to our emotions, scents have the ability to transport us to different times in our personal history and affect our mood. Scientist believe this connection is partly due to the part of the brain responsible for processing scents, located next to the hippocampus, which is crucially responsible for handling and storing memories. Aromatherapy plays off of this relationship to enhance or change a mood.

Inhalation vs. Application

Aromatherapy benefits of essential oils are achieved with two therapies: inhalation and application. Inhalation therapy is used for emotional and spiritual balance. For inhalation therapy, add a few drops of essential oil to a diffuser or combine with water in a spray bottle to mist throughout a room. Application therapy is for purification of the body. Add essential oil to organic fractioned coconut oil or try in your favorite unscented Lemongrass Spa product. Massage into skin, inhale and feel muscle tension release while your mind is eased. See Precautions below for application therapy dilution recommendations.

Organic Essential Oils

  • Lavender Oil (lavandula angustifolia). Steam distilled. Aroma: floral, fruity, herbal
    • Balancing, soothing, calming, relaxing and healing.
  • Lemon Oil (citrus limon). Cold pressed lemon peel. Aroma: clean, citrus, sugary
    • Uplifting and refreshing
  • Peppermint Oil (menthe piperita). Steam distilled. Aroma: minty, warm, herbal, with notes of greenery.
    • Refreshing and cooling
  • Tea Tree Oil (melaleuca alternifolia). Steam distilled. Aroma: warm, herbal, with notes of greenery
    • Uplifting, cleansing and purifying

Blends (combination of organic and wild crafted essential oils)

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